(8 Week Course)

£165 - 2 Sessions a Week

£220 - 3 Sessions a Week

The 8 Week Transformation Course is perfect for individuals who are needing to make a big change in a short space of time. It's an alternative cheaper option to 1-2-1 PT however,  if you still want something more specific than a generic fitness class, this is for you! You will be in a group of friendly people, all with the same gender, all with similar goals as each other.

With this programme, you can choose to train 2/3 times a week, on either the AM or PM Men's and Women's groups.

This Programme is very intense, and as previously stated, perfect for individuals needing to make a big change in a short space of time. Take a look at the current days and times available;

Men's AM group sessions: 

Tuesday, Wednesday & Friday 6-7am

Men's PM & weekend sessions:

Monday & Thursday 8.30-9.30pm

Saturday 8.45-9.45am

Women's AM group sessions:

Wednesday & Friday 7-8am

Women's PM group sessions:

Group 1 Monday & Friday 6.30-7.30pm

Group 2 Monday & Friday 7.30-8.30pm

Due to lockdown 3, we've had to temporarily close our gym until the government ease the restrictions again. However, if you're interested in joining the next course, when they eventually start back up, please fill out the form below for more details and to secure your place on the waiting list.

In the meantime, we are offering some online services, which you can see the details for on the "health fit class" page.


For more information on any of our services, please contact today!

Unit 8 Coppice Industrial Estate

Windsor Road



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