(8 Week Course)

£165 - 2 Sessions a Week

£220 - 3 Sessions a Week

The 8 Week Transformation Course is perfect for individuals who are needing to make a big change in a short space of time. It's an alternative cheaper option to 1-2-1 PT however,  if you still want something more specific than a generic fitness class, this is for you! You will be in a group of friendly people, all with the same gender, all with similar goals as each other.

With this programme, you can choose to train 2/3 times a week, on either the AM or PM Men's and Women's groups.

This Programme is very intense, and as previously stated, perfect for individuals needing to make a big change in a short space of time. Take a look at the current days and times available;

Men's AM group sessions: 

Tuesday, Wednesday & Friday 6-7am

Men's PM & weekend sessions:

Monday & Thursday 8.30-9.30pm

Saturday 8.45-9.45am

Women's AM group sessions:

Wednesday & Friday 7-8am

Women's PM group sessions:

Group 1 Monday & Friday 6-7pm

Group 2 Monday & Friday 7-8pm

We are now taking deposits (£50) for spaces on our 8 week small group courses, due to start from 24th May 2021. We only have a few spaces left for this next 8 week course.

Please fill in the form below to secure your place or for more information.


For more information on any of our services, please contact today!

Unit 8 Coppice Industrial Estate

Windsor Road



Your details were sent successfully!