Personal Training is perfect for people who want the most individual service possible, or people that want to get fit and healthy with their friends in a private gym facility away from the hustle and bustle of public gyms.

Have regular sessions with your PT to maximise your productivity, 24/7 support to ensure you stay on track with your nutritional protocols, along with any additional workouts your PT designs for you, to complete at home or at your public gym. 

We currently have both a male and female PT available. Have a look on our 'About' page to get to know a little about them. Then, get in touch for availability and anymore information.


For more information on any of our services, please contact today!

Unit 8 Coppice Industrial Estate

Windsor Road



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We are now back open for personal training sessions, either 1-2-1 or with your friends.

Please fill out the form below to book in with one of our trainers or for more information.