Take a look at the services we provide!

FITTER

HEALTHIER

HAPPIER

"JAMES HAS AN EXPERTS KNOWLEDGE OF EXERCISE AND NUTRITION, HE IS REALLY ORGANISED TO MAXIMISE THE RESULTS FROM A SESSION AND HAS A GREAT MIX OF BEING TOUGH AND ALSO VERY ENCOURAGING. AFTER YEARS OF FAD DIETS AND INTERMITTENT GYM GOING, I NOW UNDERSTAND NUTRITION AND ENJOY THE PT SESSIONS MORE THAN ANY OTHER GYM I HAVE EVER BEEN TO."

Sarah Whittle 

Health Fit Classes

Come along to our very popular fitness classes, perfect for all abilities.

Women's

Small Group Training

Train in a small group with other Women with similar goals to yours.

Men's Small Group Training

Train in a small group with other Men with similar goals to yours.

Sports Teams Strength & Conditioning 

Get high quality coaching from a certified Strength & Conditioning trainer to get the edge over your opponents in your chosen sport.

Personal Training

If you prefer to train 1 - 1 or in a small group with friends and family, the personal training service is for you.

We are sponsors of the Great Britain Police Rugby League team