FITTER
HEALTHIER
HAPPIER
"JAMES HAS AN EXPERTS KNOWLEDGE OF EXERCISE AND NUTRITION, HE IS REALLY ORGANISED TO MAXIMISE THE RESULTS FROM A SESSION AND HAS A GREAT MIX OF BEING TOUGH AND ALSO VERY ENCOURAGING. AFTER YEARS OF FAD DIETS AND INTERMITTENT GYM GOING, I NOW UNDERSTAND NUTRITION AND ENJOY THE PT SESSIONS MORE THAN ANY OTHER GYM I HAVE EVER BEEN TO."
Sarah Whittle (Oct 2018)
Health Fit Classes
Come along to our very popular fitness classes, perfect for all abilities.
Women's
Small Group Training
Train in a small group with other Women with similar goals to yours.
Men's Small Group Training
Train in a small group with other Men with similar goals to yours.
Sports Teams Strength & Conditioning
Get high quality coaching from a certified Strength & Conditioning trainer to get the edge over your opponents in your chosen sport.
Personal Training
If you prefer to train 1 - 1 or in a small group with friends and family, the personal training service is for you.
