Our gym is now fully open. Take a look at what we offer on the "services" page or contact us for more information.

FITTER

HEALTHIER

HAPPIER

"JAMES HAS AN EXPERTS KNOWLEDGE OF EXERCISE AND NUTRITION, HE IS REALLY ORGANISED TO MAXIMISE THE RESULTS FROM A SESSION AND HAS A GREAT MIX OF BEING TOUGH AND ALSO VERY ENCOURAGING. AFTER YEARS OF FAD DIETS AND INTERMITTENT GYM GOING, I NOW UNDERSTAND NUTRITION AND ENJOY THE PT SESSIONS MORE THAN ANY OTHER GYM I HAVE EVER BEEN TO."

Sarah Whittle 

Health Fit Classes

Come along to our very popular fitness classes, perfect for all abilities.

Women's

Small Group Training

Train in a small group with other Women with similar goals to yours.

Men's Small Group Training

Train in a small group with other Men with similar goals to yours.

Sports Teams Strength & Conditioning 

Get high quality coaching from a certified Strength & Conditioning trainer to get the edge over your opponents in your chosen sport.

Personal Training

If you prefer to train 1 - 1 or in a small group with friends and family, the personal training service is for you.

We are sponsors of the Great Britain Police Rugby League team